Gawaharfali (Cluster Beans)

1. These narrow long beans, called Cluster beans or Guar, come with tiny pods and are highly nutritious.

Cluster beans are rich in minerals like potassium, folate, Iron and calcium. They are a rich source of vitamins such as A, B and K. Cluster beans and their seeds have enormous medicinal value and are packed with health benefits like decreasing blood sugar levels and cholesterol.